An AI-assisted fitness coach for golfers. Every routine is designed by physiotherapists who specialise in golf. Each day the coach picks the right one for your recovery and sends it to your Garmin watch.
A daily loop between your watch, the coach and you.
You authorise the coach in Garmin Connect. You choose to share and can disconnect at any time.
Sleep, heart-rate variability, resting heart rate, stress, Body Battery and recent training load show how ready you are today.
From a library built by golf physiotherapists, the coach selects the routine and exercises that fit: harder on good days, mobility and recovery when you need it.
The routine syncs to your Garmin as a structured workout with sets, reps and weights, so the watch guides you and counts reps.
Ask why today looks the way it does, swap an exercise, or tell the coach you have a round tomorrow. It adapts in chat.
The exercise library is being built with a physiotherapist who specialises in golf: rotation, hip and thoracic mobility, stability, power and injury prevention for the golf swing.
The AI does not invent exercises. It selects from that library, using your recovery and training-load data, and explains its choice.
Health data is personal. Here is exactly how the coach uses it.
Only what the coaching needs: daily recovery and wellness summaries and your completed activities from Garmin Connect, with your explicit consent.
Only the workouts you receive. We never change or delete anything else in your Garmin account.
We store your data on our own server. AI models from Anthropic and OpenAI process it to choose your routine and answer you in chat. There's no advertising and no data sale.
Disconnect in Garmin Connect at any time, or email us to delete your data. Full details are in our privacy policy.
The coach will be offered as a yearly subscription. We're building and testing it with our own team's data first, and pricing will be announced at launch.
No. The coach gives fitness and training guidance from a physiotherapist-designed exercise library. It doesn't diagnose or treat anything. If you have pain, an injury or a medical condition, see a healthcare professional.
A Garmin watch that supports structured strength workouts, connected to Garmin Connect. We'll publish the list of tested devices at launch.
It decides which routine from the physio-built library fits today, and tells you why. You can always ask for an alternative or skip a day.
The coach is in development and being tested with our own team's data. Email [email protected] if you'd like early access.